Here at ACS MAGFA we have a range of fitness related activities which are fun, engaging and easy to participate in. It doesn't matter what you're fitness levels are, we've a class to suit your individual needs and requirements, from our stress busting Boxercise and Boxfit classes, to the more high intensity, energy filled, just jhoom dance fitness classes that'll even exercise your eyes! We can even lay on circuit classes and games orientated sessions featuring Athlefit which uses basic athletic skills.
ACS MAGFA self defence classes aren't martial arts classes. No, funny pyjamas, no complicated 30 move escape techniques and no niceties. Self defence requires a mind set and strategies as brutal and as quick as the conofrontations victims are exposed to. We offer one-to-one sessions, as well as sessions tailored to group and family needs. We also run KEWAP, (knife and edged weapons awareness programme) classes both as a classroom and practical based learning experience.
ACS MAGFA run traditional jujitsu martial arts classes for both juniors and adults. In addition we also incorporate real world self defence strategies in our classes including elements from Geoff Thompson's Real Combat System. We don't have an 'intake' of students at set times each year as this is designed to instil and encourage a grading ethos - grades are secondary to us and are used to mark a students steady progress, not as an incentive towards monetary gain for the club.
ACS MAGFA offers a wide range of sports, fitness and personal safety sessions. Based in Luton Bedfordshire we provide martial arts (acs martial arts), self defence classes (acs self defence), boxercise & boxfit (acs-boxercise & acs-boxfit) and Just Jhoom! (acs-dance fitness). These classes take place at our own ACS MAGFA Charles St venue at schools, colleges and at youth group venues like scout huts. We also have established jujitsu martial arts classes at Lewsey Community Centre Luton and Putteridge Sports Centre.
We also offer tailored self defence sessions for individuals, groups, families, schools and special interest groups like scouts and guides etc. Our Boxercise/Boxfit (acs boxercise) classes also offer great fun for children. We have provided several sessions for cubs and brownies and Boxercise makes a great exercise alternative for standard PE and games lessons often engaging those kids that have no interest in sport or physical activity.
Smart Clubz is a games focussed class aimed at children too young for our standard martial arts classes. They offer self-defence and awareness basics as well as martial arts themes games. Smart Clubz have featured in many local schools over the years and provide a unique after school alternative.
Our free 'Done with Bullying' is also available at no charge provided it is run on our own premises and our Just Jhoom! dance fitness classes (acs dance fitness) provide a fun alternative for a girls birthday party. You can find us @ 35 Charles St, Luton, Beds, LU2 0EB (click for map)